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health_coach_yogi

Trying to practice today is hard with this furry l

Trying to practice today is hard with this furry little love bug needing constant constant.🙄🤦🏼‍♀️
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#challengeaccepted (thank you @traceyhawkinsrealto

#challengeaccepted (thank you @traceyhawkinsrealtor 😘) But...

Not until I knew what I was accepting.😉

I’m always curious about the meaning behind things. Upon digging a little deeper here is what I found out. The meaning has definitely gotten lost.

According to @zeycan_rochelle “It began to spread first in Turkey as millions of us here grieve the deaths of several women, this week alone, who have garnered a lot of media attention as victims of femicide.

As the Turkish government looks to back out of the Istanbul Convention, which is made to protect the high number of domestic abuse cases against women, people are angry & banded together to show solidarity against this action.

You’re beautiful black & white photo is yes, meant to empower other women as your sister, but because so many men disregard and dispose us of our worth.

I urge you to google femicide and read the horrific accounts some women have faced. Violence against women anywhere is a tragedy!
Share with purpose✨”
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And so you have it. Thanks @zeycan_rochelle for explaining the meaning behind the hashtag!❤️✨

#womenempoweringwomen
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Great turnout at BrookeStreet Park this morning! T

Great turnout at BrookeStreet Park this morning! Thank you to the lovely humans that showed up for themselves on their mat today...despite this heat!😜☀️ It was so lovely to talk to so many of you after class!! It was a beautiful start to my Saturday and you filled my soul!✨💗 Thank you to my husband for the awesome pics!😘
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#downtownalpharetta #brookestreetparkyoga #brookestreetparkalpharetta
#miltonga #alpharettayoga #crabapplemarketga #crabapplemarket #crabapplega #alpharettamoms #miltonherald #alpharettapatch #roswellyoga #atlyoga #alpharettaga #alpharetta #downtownalpharetta #roswellga #roswellmoms #roswellyoga #loveyoga #yogalove

It’s a berry good time of year!! 😜 One of the

It’s a berry good time of year!! 😜 One of the things I miss the most when summer slips away is the abundance of berries! My favorite are black and blue and you will never find my fridge empty of them in the summertime! In fact they are my go-to snack almost every single day. Do I get sick of them? No! Never! 🖤💙🖤💙
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And what’s not to love? They taste amazing and are a nutritional powerhouse!💪🏼

My first training to begin my 500 hr with @yoga_me

My first training to begin my 500 hr with @yoga_medicine was supposed to be in Denver this month, but of course, that couldn’t happen. Even though I would’ve much rather have taken this in-person, I am so grateful they gave us the online option. My first day of the Shoulder Intensive Training was amazing and sooooo good!! This is just the beginning and it has me looking so forward to my future trainings (hopefully in-person).🙏🏻 55 hours worth of studying the shoulder, and nothing but the shoulder, makes me confident that I will be learning the human anatomy to such a degree that I will be able to effectively guide my students through the amazing therapeutic aspects of yoga, and I could NOT be more excited!!!! Thank you @tiffanycruikshank for such an amazing and in-depth program.🙏🏻
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#ym500 #yogamedicinefamily #yogamedicine

Let me lead you through a gentle yoga session that

Let me lead you through a gentle yoga session that will leave you feeling de-stressed and relaxed with a feeling of clarity and peace of mind. Visit @liftyoga to sign up.
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#miltonga #alpharettayoga #alpharettamoms #roswellyoga #atlyoga #alpharettaga #alpharetta #downtownalpharetta #roswellga #roswellmoms #roswellyoga #loveyoga #yogalove #yogaeverydamday
#atlyoga #atlantawellness #mindbodysoul #yogaover40 #yogilove #yogisofinstagram #igyogafriends #myyogapractice #yogawithfriends #igyoga #yogiseeyogido #yogaposes #yogagirl #yogajourney #healthcoaching #yogainspiredfitness #wellnessjourney

Restorative yoga allows us to relearn the art of r

Restorative yoga allows us to relearn the art of relaxation, and at the same time increases our capacity to heal by helping to re-balance the nervous system. Join me for a wonderful restorative evening at a Mindful Movement (link to classes in bio).
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Namaste🙏🏻
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It’s okay to feel not okay.💗 . Love this by @

It’s okay to feel not okay.💗
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Love this by @yogawithjib
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